Author Archives: Dr. Kristin Killops

My Favorite Shampoo and Conditioners

Personal care products often have ingredients that are toxic to the body and hamper its healing capability. In a Quantum Techniques session we frequently find that clients’ hair products are problematic. So what can you use? Here are my favorite 2 shampoo/conditioner combos, that both test well on most clients: Earth Science unscented shampoo and conditioner. Miracle II soap and ... Read More »

Natural Treatments for Hypertension

Blood pressure meds notoriously cause brain fog, lethargy and feeling uninspired, so it is prudent to try a protocol with no side effects and one that actually strengthens your system before resorting to traditional medications. If you are borderline or pre-hypertensive, there are a number of non-pharmaceuticals which often normalize the blood pressure. Usually they are a combination of blood ... Read More »

Millet Bread Recipe

This bread is much like traditional corn bread. Ingredients: 2 cups ground millet (grind uncooked millet in a coffee grinder) ½ cup brown rice flour 1 tsp salt ½ tsp baking soda 1 tsp baking powder 2-3 Tbl honey 2 eggs, beaten 2-3 Tbl melted butter or oil 2 cups alternative milk (I use hemp) 1-2 cups finely grated carrot, ... Read More »

The Truth About Diabetes and How to Heal

Hello, I am Dr. Kristin Killops of Quantum Techniques. Quantum Techniques is very comprehensive cutting edge energy medicine. Today, I will talk about diabetes. Diabetes is one of the more prevalent and life altering conditions in our society today. When one gets diabetes, they’re told that they have to learn to live with it and learn to manage it, and ... Read More »

Quick and Easy Daily Super Cleanse

Hello, I’m Dr. Kristin Killops of Quantum Techniques. I would like to show you a very quick and simple, and very, very effective way to detoxify your system every morning. Take a pint jar with 2 cups of water, and a fresh lemon. You juice half of that lemon, pour it in the water, and drink it down. This water ... Read More »

Two Simple Words

In the Zen tradition, there is a directive to put an end to suffering.  An end to pain.  A way to bring joy and richness to life. Nothing Extra Simple yet profound.  Simple yet requiring constant awareness, moment to moment vigilance. When you do the dishes, the dishes are all you are doing – your awareness is fully there, your ... Read More »

Enhanced Pea Soup

Here is a yummy way to use the plethora of zucchini from your garden. It is extremely nourishing and feels like it neutralizes your body and emotions. I discovered a version of this recipe when my children were little. They grew up on it and loved it. It became one of their favorite foods. You can eat it plain or ... Read More »

Curry Sweet Potato Pancakes

1 medium sweet potato – a little less than one pound, grated raw 1/2 cup finely chopped scallions 1/4 cup chopped cilantro 1/3 cup flour, a type that is appropriate for you 1/2 tsp curry powder 1 tsp salt 1/2 tsp pepper 2 eggs, lightly beaten Mix sweet potato, scallions and cilantro in a bowl. In a separate bowl, whisk ... Read More »

The Emotional Components of Illness

Hello, I am Kristin Killops of Quantum Techniques. In our culture, when we think of healing a physical condition, we usually think of using physical modalities to do it. We might turn to drugs or, herbs, or supplements, or chiropractic, or lifestyle changes to create changes in our physical condition. Although this is a component of it, there are many ... Read More »

Psoriasis- The Bigger Picture

Hello. I am Kristin Killops of Quantum Techniques. I’m going to talk about psoriasis. There are a number of factors that are crucial to healing psoriasis that are completely overlooked in most healing systems. Diet is a big one. Our skin is the largest organ of elimination in our body. When we are eating foods that our body cannot properly ... Read More »

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