Cheesy Kale Chips

Its winter and leafy greens like kale are some of the healthiest looking produce in the store. Here’s a tasty and addicting recipe you’ll love!

Cheesy Kale Chips

1 bunch kale (the curly leafed variety, not lancinato kale)

2 Tbl olive oil

½ cup nutritional yeast

1/3 tsp salt


Preheat oven to 200*                       cooking time 45 – 60 minutes

Wash and de-stem kale and tear into 2 -3 pieces. Place in a bowl.

Drizzle olive oil over the kale and toss.

Sprinkle with nutritional yeast and salt. Stir with your hands to coat the kale.

Spread kale onto baking sheets.


Bake until kale gets slightly crisp then rotate oven racks and flip the ‘chips’. Continue baking until completely crisp, about 45 – 60 minutes. Keep an eye on them so they don’t burn. Remove those that are done while the rest continue cooking.

You’ll wish you had made more!



About Dr. Kristin Killops

Faced with a prolonged and near fatal illness at age 19, Kristin found herself launched into the broad landscape of medicine, from experimental bone marrow transplants and chemotherapy to individualized nutrition and psychic healing. Kristin survived to make medical history and live a normal productive life, including giving birth to four healthy children despite being sterilized from extensive chemotherapy. Her story, featured in Dr. Andrew Weil’s book, Spontaneous Healing, demonstrates the body’s tremendous capacity to heal even in extreme conditions and the miraculous transformations energy healing can have. Kristin became a Naturopathic Doctor in 1985. She later discontinued naturopathic medicine to become an energy healer and trained in Reconnective Healing, BodyTalk, Neuro-Emotional Technique, EFT and counseling. During this time, Kristin also embarked on a deep spiritual journey which led to profound inner transformation and opened the door to more subtle energies and a unique healing gift. When she discovered Quantum Techniques, she knew she had found her calling. It is a highly effective healing modality which seamlessly weaves together the key components to health and all that she is passionate about; energy work, a wholesome lifestyle and emotional framework, removing the toxin load from the body, spirituality and the advancement of consciousness. Kristin lives in Portland, Oregon.

Leave a Reply

Your email address will not be published. Required fields are marked *


Visit Us On TwitterVisit Us On FacebookCheck Our Feed