Enhanced Pea Soup

Here is a yummy way to use the plethora of zucchini from your garden. It is extremely nourishing and feels like it neutralizes your body and emotions.

I discovered a version of this recipe when my children were little. They grew up on it and loved it. It became one of their favorite foods. You can eat it plain or crunch up rice cakes on top (kid’s version). It will become a staple!

  • 1 large onion
  • Olive or coconut oil for sautéing
  • 2 stalks of celery
  • 1 dried red chili pepper about 3” long – can omit if needed
  • 1 bay leaf

In a large soup pot lightly sauté onion then add celery chunks and herbs and sauté a bit more. Then add:

  • 1 cup dried green peas
  • 2 ¼ cups water

Bring to boil, cover and simmer for 40 minutes.

Finally, add:

  • 4-6 cups zucchini
  • 6-10 cups spinach
  • ¾ tsp basil
  • 1 – 2 tsp salt

Cook another 10 minutes.  Remove chili and bay leaf and blend until smooth. Enjoy!

About Dr. Kristin Killops

Faced with a prolonged and near fatal illness at age 19, Kristin found herself launched into the broad landscape of medicine, from experimental bone marrow transplants and chemotherapy to individualized nutrition and psychic healing. Kristin survived to make medical history and live a normal productive life, including giving birth to four healthy children despite being sterilized from extensive chemotherapy. Her story, featured in Dr. Andrew Weil’s book, Spontaneous Healing, demonstrates the body’s tremendous capacity to heal even in extreme conditions and the miraculous transformations energy healing can have. Kristin became a Naturopathic Doctor in 1985. She later discontinued naturopathic medicine to become an energy healer and trained in Reconnective Healing, BodyTalk, Neuro-Emotional Technique, EFT and counseling. During this time, Kristin also embarked on a deep spiritual journey which led to profound inner transformation and opened the door to more subtle energies and a unique healing gift. When she discovered Quantum Techniques, she knew she had found her calling. It is a highly effective healing modality which seamlessly weaves together the key components to health and all that she is passionate about; energy work, a wholesome lifestyle and emotional framework, removing the toxin load from the body, spirituality and the advancement of consciousness. Kristin lives in Portland, Oregon.

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