Food War: 3 Reasons to Muscle Test Your Foods

stk319619rknCurrently, there is a war going on. Actually, scratch that. Currently, there are wars going on, and one is none other than the battle to bring down our food supply even more. You may have heard about the recent threat to our organic food supply. If not, basically, the USDA’s regulations on its organic labeling process has changed.

What this means is that the USDA has lowered its standards on organics. What this means for you, if you buy and eat organic foods, is that you cannot be so sure you are getting 100% organic. This not only diminishes your confidence in the organic food label – that USDA organic sticker or seal you see on produce and packages, it also means more work on your part.

So if you happen to be a busy mom with two kids, one with autism, and another with food allergies, and you’re trying to be a wife, and still find time for yourself, this can be very infuriating. This obscurity makes buying organic foods that much more daunting and frustrating, considering already, the overwhelming responsibility you have when it comes to making vast amount of food choices to meet your family’s diversified needs, and at the same time, you doing your best to maintain your own level of sanity.

Before you start pulling your hair out and lament over what the world is coming to, here is what you can do in the realm of energy medicine to help protect you and your family and keep them safe.

3 Reasons to Muscle Test Your Foods

  • Learning to test your foods protects you from potential negative food reactions. Did you know that farmers are still allowed to use natural pesticide and synthetic chemical in their farming process as long as they are on the list approved by the USDA National Organic Standards Board (NOSB)? Even if a product is labeled organic, it is unknown what goes on during the process from farm-to-table. As cliché as it sounds, it is better to be safe than sorry.
  • Learning to test your foods allows you to check which ones are healthy for you. Would you have more ease knowing that the foods you choose to buy and eat are safe before they land in your grocery cart? And eventually end up in your stomach? With the new USDA change, the rules make it harder to remove an ‘approved’ material from the National List of Allowed and Prohibited Substances. In addition, non-organic and synthetic ingredients used won’t be disclosed on the food label, either, thereby obscuring you from knowing what substances might be in the organic foods you buy. Knowing this one tool can help make buying organic a little bit less convoluted and trying.
  • Learning to test your foods protects you and your family from food poisoning. Foods can have man-made and biological contaminants on them such as chemicals, molds, parasites, bacteria, and viruses that the physical eye cannot detect. Even more importantly is that what you don’t know can hurt you especially if the approved man-made chemical happens to be a genetically engineered vaccine allowed in organic livestock (see Organic Consumers Association’s article here for more on what other “synthetic substances” are allowed). So regardless of where you are in the world, whether you are out at a restaurant or traveling abroad, knowing this one life-saving technique can mean the difference between life and death, and in the case of food poisoning, having diarrhea and vomiting, and not having diarrhea and vomiting.

As you can see, in our world today, it isn’t enough just to arm yourself with information and vote with your dollars anymore. Learning how to test your foods is one of the best weapons you can win in this political food war. Learning to self-test gives you access to your body’s wisdom so that you can look out for number one: you. And, of course your family, too!

Learn to self-test now.


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About Sarah Bun

Sarah writes about the QT life + style and everything in between. When she is not empowering through words, you may find her in the kitchen whipping up some no-sugar added paleo and raw desserts. If you don’t catch her there, then you may just find her somewhere with a notebook and pen—writing.


  1. I would LOVE to be able to test my foods. And supplements. And so many other things! However, even after watching Truth Techniques 1 (more than one time), and trying different testing methods, and getting help from a couple of people and much advice, and doing healing work on any blocks to testing, I am still not able to test. I am not giving up, though. I know I can, I just don’t know when the breakthrough will come. I haven’t stayed with QT because self-testing is such an important component of the healing work, unless one has more financial resources than I have at the moment. I did work with a practitioner for a while, but without being able to self-test, it was too costly. Anyway, I’m glad to see this blog and will glean what I can from it as I continue my healing journey.

    • Thank you for your comment. Do you have the most recent version of Truth Techniques 1 from 2012? That product contains one more hour of information, including getting over common testing blocks, than the previous version of the product for the same price. We also have many hours of free teleclinic audios in our Library on our website that cover the topic of Blocks to Energetic Self-Testing. This is a nine part free audio series. Additionally, the most common blocks to self-testing are dehydration and inhalant toxins that reverse you. In your case, it tests that you have inhalant/contactant toxins blocking your testing and causing reversal. Beth and Stephen have a great success rate at helping clients move through these testing blocks within 15 minutes on the phone. We can quickly identify the inhalant problem and help you move through the testing block instantly. Blessings of health, Beth and Stephen Daniel

      • Thanks for the reply. I do have the most recent version of Truth Techniques 1. I have been considering having a session with Stephen or Beth, but wasn’t sure what to expect time-wise, how long it might take to resolve this. I have some kind of resistance around this issue now, having had no success with so many attempts, so I’ll have to get past that in order to even set up a session, but I appreciate knowing that it is possible.

        • Stephen and Beth have a 95% success rate in moving people through their testing blocks in under twenty minutes. As mentioned before, your testing is being blocked currently by inhaled and/or contacted toxins. Often, simply identifying those toxins clears the testing block immediately. You can practice on the phone with Stephen or Beth to make sure you are able to test before hanging up. Resistance shows up in our lives as a reminder that there is something Higher for us than the current level we are experiencing that is keeping us stuck.

          • Thanks for the encouragement. I am going to pursue this, as I see so much value in being able to self-test. I’ll see about setting something up in the next couple of weeks.

  2. That sounds great, Peggy! There is a huge upside to being able to accurately self-test!

    • I tried for six months to self muscle test with no success. Then I stopped trying and then almost immediately I was able to do it very accurately. Persevere!

      • Even if it took some time, so glad that you were able to get good self-testing results, Joan! Many times people think too much about how it should work rather than simply trusting in their body’s innate knowledge and natural energy 🙂

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