How to Silence Your Inner Critic in Less Than 5 Minutes

How often do you berate, judge, or beat yourself up because you feel you’ve messed up, told you weren’t good enough, or feel that you need to seek other people’s approval in order to validate to yourself that you’re okay? The fact of the matter is that we’re all guilty of this at one point or another. It’s not necessarily ... Read More »

QT: An Energy Medicine Health Care System on Its Own

“Our healthcare system is so broken,” Dr. Lissa Rankin said in one of her TEDx Talks.  If you haven’t had a chance to watch her talk she gave live at TEDxFargo, you can still watch it on YouTube: The system is broken because “…we are in the business of symptom relief not symptom prevention,” Dr. Rankin also said. At QT, ... Read More »

Stop: Do this Before You Have Your Dental Amalgams Removed

Do you suffer from a chronic and mysterious illness? Did you have any major dental work done prior to you becoming sick? Did any traumatic life event like a divorce or a death in the family occur around the same time you became ill? If you answered yes, read on. There are times in our lives where we try to ... Read More »

Your Relationship Engine Light Might Be On

Once in a while, it is a good idea to see and talk with a relationship mechanic for a relationship tune up. Although you don’t have to go through the whole nine yards like you do with a car as some people do, regular maintenance is essential in maintaining good relational health. After all, your relationship engine light might be ... Read More »

Trump Inflammation with this Anti-Inflammation Smoothie

Do you need a boost? Are you looking to add a little zing into your morning routine or after an intense workout? If you answered yes, then here’s a smoothie recipe that is sure going to spice things up, perk up your taste buds, and trump inflammation. Experts agree that inflammation is responsible for many aches and pains and chronic ... Read More »

Tooth-Body-Soul Connection: Are Your Teeth Telling You Something?

Stress has long been known to cause a number of physical and emotional issues. But, did you know that you can have bio-energetic distresses in your mouth as well? On the surface, everything may look fine, but underneath, where energy meridians are concerned, things may not. To understand this better, imagine a bathtub filled with water and a stopper used ... Read More »

Asthma and Sinus Infections: Are these Superbugs Knocking You Off-Kilter?

If you’ve been suffering from repeated bouts of upper and lower respiratory infections, and a few rounds of antibiotics just don’t suffice anymore, then it might be time for you to try something new. In an article entitled Asthma Linked to Chronic Bacteria Infections on GreenMedInfo, a study conducted by Australia’s University of Adelaide shows that many people with asthma ... Read More »

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