Homemade Coconut Milk

I’m Dr. Kristin Killops of Quantum Techniques. If you have been told that you do not do well on dairy, or you choose to be vegan, there are some great alternatives. One is coconut milk. and I’d like to inform you how to make your own. You can purchase cartons of coconut milk, but many brands have additives that are not ideal. Homemade coconut milk is very simple and quick to make.

Take one-half cup of shredded, unsweetened coconut and add two cups of water. Blend it until it’s smooth. If you prefer it thicker, you can add more coconut at this time. When the surface gets creamy, add 1/4 to 1/2 teaspoon of vanilla, depending on your taste. If you want it sweetened, you can add one or two fresh, unsweetened dates and blend. Now you have a great, non-dairy drink to enjoy!

 

 

About Dr. Kristin Killops

Faced with a prolonged and near fatal illness at age 19, Kristin found herself launched into the broad landscape of medicine, from experimental bone marrow transplants and chemotherapy to individualized nutrition and psychic healing. Kristin survived to make medical history and live a normal productive life, including giving birth to four healthy children despite being sterilized from extensive chemotherapy. Her story, featured in Dr. Andrew Weil’s book, Spontaneous Healing, demonstrates the body’s tremendous capacity to heal even in extreme conditions and the miraculous transformations energy healing can have. Kristin became a Naturopathic Doctor in 1985. She later discontinued naturopathic medicine to become an energy healer and trained in Reconnective Healing, BodyTalk, Neuro-Emotional Technique, EFT and counseling. During this time, Kristin also embarked on a deep spiritual journey which led to profound inner transformation and opened the door to more subtle energies and a unique healing gift. When she discovered Quantum Techniques, she knew she had found her calling. It is a highly effective healing modality which seamlessly weaves together the key components to health and all that she is passionate about; energy work, a wholesome lifestyle and emotional framework, removing the toxin load from the body, spirituality and the advancement of consciousness. Kristin lives in Portland, Oregon.

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