The Expanded Model of Self by Dr. Stephen Daniel

Review the chart below and ask yourself, “Where am I, currently, in my level of personal/spiritual development?”  Then, ask, “What do I need to do Now to heal and be free?” In other words, “Where shall I focus my inner work?”         1st level of self 2rd level of self 3rd level of self 4th level of ... Read More »

Be Willing to Let Go

When I look at the picture to the left,  I am reminded of a poem I’d read in the 5th grade by Robert Frost called The Road Not Taken. I will never forget its empowering message that spoke to me at that young age. In life, we have to make choices. The power to choose is one of, if not, ... Read More »

Depressed? It May Not All Be In Your Head

While many would have you believe that depression is a brain chemical imbalance and that being on an antidepressant drug would do the trick, “[r]esearch suggests that depression doesn’t spring from simply having too much or too little of certain brain chemicals,” according to an article published in the Harvard Health Publications called What Causes Depression? At first glance, it ... Read More »

How to Minimize Your Attraction to Spiritual Attachments

Belief creates our reality. The extent to which spiritual attachments are real and powerful or have power over you is the extent to which you give them power and make their presence real and a reality. When I first learned about spiritual attachments from an acquaintance of mine studying to be a priest almost ten years ago, I wasn’t scared. ... Read More »

How to Combat the Flu Energetically

Summer is almost over. This means the fall and winter seasons are just around the corner. For the majority, these last few months of the year are often associated with the flu season. That’s right, the dreaded aches and pains, fevers, chills, coughing, and sneezing. While some are anticipating they’re going to get what’s going around, you don’t have to ... Read More »

How to Silence Your Inner Critic in Less Than 5 Minutes

How often do you berate, judge, or beat yourself up because you feel you’ve messed up, told you weren’t good enough, or feel that you need to seek other people’s approval in order to validate to yourself that you’re okay? The fact of the matter is that we’re all guilty of this at one point or another. It’s not necessarily ... Read More »

QT: An Energy Medicine Health Care System on Its Own

“Our healthcare system is so broken,” Dr. Lissa Rankin said in one of her TEDx Talks.  If you haven’t had a chance to watch her talk she gave live at TEDxFargo, you can still watch it on YouTube: The system is broken because “…we are in the business of symptom relief not symptom prevention,” Dr. Rankin also said. At QT, ... Read More »

Visit Us On TwitterVisit Us On FacebookCheck Our Feed