Hello, I’m Dr. Kristin Killops of Quantum Techniques. I would like to show you a very quick and simple, and very, very effective way to detoxify your system every morning. Take a pint jar with 2 cups of water, and a fresh lemon. You juice half of that lemon, pour it in the water, and drink it down. This water can be warm or cold depending on your preference. Then once you’ve drink that, then you repeat the process. Another 2 cups of water, the other half of the lemon, and drink that. Then, ideally, you wait half an hour so that it can do it’s magic in your body. Wait a half an hour before you eat or have your coffee, or whatever it is that you do.
The lemon water has a number of very beneficial effects, it alkalizes your system, which is crucial for proper biochemical reactions and balances in the body. It also effectively flushes and removes a lot of waste products and toxins from your system, because during the day, and the first couple of hours of the night when you’re asleep, your body’s busy digesting food. That takes a lot of energy from your body and focus, but those other hours of the night then, your body is free to cleanse and detoxify itself. By the the time it’s morning, there’s an accumulation in your liver and your kidneys, and various organs, your colon, of toxins and wastes and bi-products and what not, and even dead bacteria and viruses.
The water flushes those through very, very effectively. Also, if there’s any dehydration anywhere in your body, you can absorb as much as you need. It’s not complicated with foods and drinks, and various things that we put in our body. It’s super effective. It’s one of the more powerful things you can do, and you’ll find, if you do it daily, you get really addicted to it. The lemon water just feels vibrant and alive, and it’s like you’re drinking magic. Over time, you will notice tremendous effects from it, and it’s just very, very powerful in healing and maintaining health.
If you have any questions or some chronic condition or mental, psychological, emotional struggles that you just can’t get a grip on, Quantum Techniques is a tremendous way to find out what’s going on, and help you heal. Your body is designed to heal, you can heal anything. If you need any help, I’m Dr. Kristin Killops of Quantum Techniques. Thank you. Have a great day.