Travel Tips

Traveling can bring on unanticipated physical challenges that can put a dent in your trip. Don’t let your vacation or trip become a nightmare.  Here are a few of my favorite ways to ensure a happy trip:

Protection from food borne microbes:

Before you eat in a restaurant, especially in countries where eating raw produce is inadvisable, take 2 drops of oregano oil under the tongue. Additionally, this is helpful in preventing food poisoning or gastric distress. It also has the added benefit of being anti-viral, anti-fungal and anti-parasitic.

Prevention of motion sickness:

Take Homeopathic Tabaccum (30C) before driving or flying; or you can take 2-3 ginger capsules, or eat fresh dried ginger to prevent nausea and motion sickness. Ginger tea with raw honey and lemon is delicious and ginger has the added benefit of being anti-inflammatory.


At the onset of flu symptoms, immediately take Homeopathic Aconitum (30C) every 2 hours for a few doses. This will get the virus before it can take hold and get you!

Quantum Techniques:

Bring the QT Universal Codes in your purse or wallet to use as needed. Airplanes are full of inhalant toxins which generally reverse people. Use the reversal and inhalant codes during the flight and as you exit the airplane. The ingestant code is invaluable for the varieties of new or rich foods often encountered on trips. The contactant, virus and bacteria codes can be Godsends when you begin to feel sick.

Happy travels!

About Dr. Kristin Killops

Faced with a prolonged and near fatal illness at age 19, Kristin found herself launched into the broad landscape of medicine, from experimental bone marrow transplants and chemotherapy to individualized nutrition and psychic healing. Kristin survived to make medical history and live a normal productive life, including giving birth to four healthy children despite being sterilized from extensive chemotherapy. Her story, featured in Dr. Andrew Weil’s book, Spontaneous Healing, demonstrates the body’s tremendous capacity to heal even in extreme conditions and the miraculous transformations energy healing can have. Kristin became a Naturopathic Doctor in 1985. She later discontinued naturopathic medicine to become an energy healer and trained in Reconnective Healing, BodyTalk, Neuro-Emotional Technique, EFT and counseling. During this time, Kristin also embarked on a deep spiritual journey which led to profound inner transformation and opened the door to more subtle energies and a unique healing gift. When she discovered Quantum Techniques, she knew she had found her calling. It is a highly effective healing modality which seamlessly weaves together the key components to health and all that she is passionate about; energy work, a wholesome lifestyle and emotional framework, removing the toxin load from the body, spirituality and the advancement of consciousness. Kristin lives in Portland, Oregon.

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